Recipe For a Good Life. Cook book by Paulette Murphy & Dawn Friesen

I have the good fortune to have the friendship of talented artist & art leader, Paulette Murphy.  Because of  her, I had the unique & rewarding experience to help create Beaux-Arts Brampton Artists Co-operative  - a both feet plunge, steep learning curve dive into the world of fine art. Below is a repeat of what I wrote for the Williams Mill Artist Blog http://www.williamsmill.blogspot.com

"Recipe for a Good Life" is a beautiful looking cook book as well a source of delicious, nutritious recipes prepared using the key ingredients thought to combat cancer. Paulette Murphy, an award-winning visual artist, and recipient of Brampton's "Artist of the Year Award" is the founder and visionary behind the successful Beaux - Arts Brampton Artists Co-operative . Dawn Friesen is her friend, a fellow artist, and graphic artist working in Brampton.

Passionate about good health, proper eating, and art, as well as having a personal connection to cancer, the two artists conceived of a book combining this insight. They put a call out to their large network of artist friends for  art work and favourite recipes using the anti-carcinogen ingredients  .

The art work of three  Williams Mill artists - Christine Montague (me!) , Sheri Tenaglia & Eileen Millen -  are included in this book. My mom's fish bake recipe is also in the book. This attractive book is ideal for art lovers, foodies, and those in search of a yummy and nutritious recipe.

All recipes have been tested by a nutritionist.

Only $25 - a portion of which goes to charity.

You can see and buy this terrific cooking & art book in Sheri Tenaglia's studio in the Yellow Mill, Williams Mill.

http://www.williamsmill.com

OR scroll down for some other locations.

Pastel drawing Soy Beans by Christine Montague, Williams Mill artist

Directly through Potluck Projects c/o Paulette Murphy

Downtown Brampton area, call for address and an appointment 905-457-0058

The book is available from any bookstore. If you can't find it on the shelf, ask the sales person to order by the ISBN # 978-1-77067-262-8

Chinguacousy Wellspring Centre

5 Inspiration Way, Brampton, ON

905-792-6480

Hours: 9 am - 5 pm Monday to Friday; 9 am - 12 noon on Saturday

Prefer to purchase online? Go to -

www.friesenpress.com/bookstore/ Located in both the art and the cooking sections. FYI  There is no personal connection between  Dawn Friesen, the author, and Friesen Press.